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How to Connect Deeper & Love Better | Rick Hanson, PhD

Good Life Project

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What's the Why?

Jonathan Fields: Good life consists of a combination of hedonic and you demonic well being both the hedonic well being, which I'm experiencing a lot of right now Jonathan with you. He says that generally almost every why boils down into one of these three categories. People want to serve, they want to help, even if it's painful even if it puts them at risk,. They want to contribute independent of any personal payoff in terms of their quality of life, broadly. That's how I relate to your question. What's the why.

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