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15min chapter
4. Dr. Mark Houston, MD: Root Causes of High Blood Pressure
Capital Integrative Health Podcast
The Importance of Conscious Breathing and Measuring Blood Pressure
In this chapter, they emphasize the significance of conscious breathing and its impact on the autonomic nervous system. They also discuss the proper protocol for measuring blood pressure in both new and returning patients, highlighting the importance of correct techniques and checking pressure in multiple limbs.
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