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5min chapter
David Starbuck Smith: Ageless Painless Tennis
Baseline Intelligence with Jonathan Stokke
Correcting Muscular Imbalances for Pain Relief
The chapter delves into how muscular imbalances in various body parts can cause pain, particularly in activities like tennis. It emphasizes the importance of identifying and rectifying these imbalances to mitigate discomfort and prevent further injury.
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highlights
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