In order to get to a life without porn, you have to go through the river of misery. Use it as an opportunity to practice radical unconditional love for yourself. If you're ready to apply what you're hearing in this podcast and finally overcome pornography for good, I'd love to be your coach. For more information, check out sarahbrewer.com forward slash work with me.
Something happens when you quit viewing porn that might catch you by surprise.
When we quit, we expect to feel great, motivated, confident.
In reality, when you quit porn, you will feel terrible. All of the stuff that you have been avoiding and buffering from will come to the forefront of your mind. You will feel all of the negative emotions that you’ve been avoiding.
In today’s episode, I talk about what to do when that happens. Bring a notebook and take some notes!
Sara