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Ep 319: How To Cure Your Addiction To Feeling Behind

The Perfectionism Project

00:00

How Can I Really Be Intentional With It?

"I can feel myself wanting all or nothing. I i want to push a button and it's just all done, and it all looks like it was rit from pinters," she says. "So instead of being this tor and i wish it was just done already, but how can i really be intentional with it and present with it? And i'm working threuge days of week, so i have four days off per week." She adds: 'A lot of those days i'm looking after lydia. But i do have time'

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