How to Be a Better Person

Rebecca, thank you for your courage and your vulnerability in coming on the podcast today. People can find me at my website it's heart as an H E A R T and then a little dash and then root so heart root Dot-com or they can just Google heart root psychotherapy to show up that way too. I also do lead some groups for people who are in different kinds of life transitions that need to be marked or grieved but maybe our culture doesn't have Like rituals to do that. So that's been really rich and Yeah, you find me there Awesome.