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How To Bounce Back From Burnout

How To!

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Do You Have a Daily Routine for Yourself?

After being laid off, Betsy was depressed and didn't want to look for a new job. She realized that she should have a daily practice of checking the box on physical, emotional, creative, even spiritual. Here's our first rule if you're stuck in a pit of despair: You cannot see the sunrise right above your head.

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