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A New Way To Think About Your Time | Ashley Whillans (2021)
10% Happier with Dan Harris
Are You a Time Affluent?
People who are more time focused do spend more of their time in ways that promote happiness for them. Labor economists call this maximizing your u index. People who are broadly tailors, broadly time focused, might be better able to have the skills and awareness of what activities bring meaning and satisfaction. And so you can go through this activity and think about allocating the way that you spend your time in a way that matches ideally how you would like to spend it.
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