60: The Truth About Fear of Missing Out: Turning FOMO Into Joy of Missing Out
Trying Not to Care
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How to Avoid FOMO
FOMO happens when your insecurities come out and you start thinking that external things are going to fulfill you rather than internal things. I think social media plays a huge part but also technology in general like find my friends played a huge role in my FOMO in past friendships. When you're feeling down the last thing you should be doing is looking at what other people are doing. Social media is a highlight reel. People only post what they want you to see.
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