2min chapter

Finding Mastery with Dr. Michael Gervais cover image

It’s Time to Change the Way We Teach (and Learn) | Mary Helen Immordino-Yang

Finding Mastery with Dr. Michael Gervais

CHAPTER

The Brain Isn't Duplicati

People that are able to do something extremely well on command in a high stakes environment, they're able to damp down or optimize the first network. The other thing to know about the brain is that the networks you use to visualize or to feel yourself moving your arms and legs in space aren't duplicati. So there's lots of good research showing that when you even visualize doing certain kinds of skills, you actually improve them.

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