4min chapter

The Physical Performance Show cover image

252: Expert Edition: Rory Darkins, Psychology Researcher, Mental Skills Coach, ‘Positive Psychology for the Endurance Athlete’

The Physical Performance Show

CHAPTER

The Importance of Being Aware of What You're Worth

I think there's a turning point for a lot of people where what got you here is not what's going to get you there. I've seen many examples of people that can actually transcend that and open up a whole new realm of both performance and well-being. recognizing that that has been part of your past gives you the power to then choose whether you want it to be part of your future.

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