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288. How to Set Massive PR’s in Your 40’s (a behind-the-scenes coaching call - rerun)

The Strength Running Podcast

CHAPTER

Running a Marathon Is a Great Experience for Runners

I won the race in about 253 and it was a similar experience in that. I could sort of have fun and just enjoy myself when I was out there. Some runners like to do a roughenge marathon, but they don't have a good race. That's not me. I want to keep doing this for a long time.

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