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What Every Man Should Know About Sex
ManTalks Podcast
Breathwork Practices for Men
Practice using some different breathwork practices before having sex. It's going to allow you to slow down, feel more grounded in the body. The other practice that I walked you through is being able to deepen the inhale. So for most men, at the end of the day, their breath is like right at the very top of their chest and near their collarbone. That's a clear indication that your body is in a more sympathetic oriented response.
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