ManTalks Podcast cover image

What Every Man Should Know About Sex

ManTalks Podcast

00:00

Breathwork Practices for Men

Practice using some different breathwork practices before having sex. It's going to allow you to slow down, feel more grounded in the body. The other practice that I walked you through is being able to deepen the inhale. So for most men, at the end of the day, their breath is like right at the very top of their chest and near their collarbone. That's a clear indication that your body is in a more sympathetic oriented response.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app