#66 More Than Medicine (3 of 3). How to Create a Bulletproof Mindset, Cultivating Kindness and Building Self Esteem with Dr David Hamilton
The Doctor's Kitchen Podcast
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The Mind Body Connection
Stress isn't the only feeling a person can have. Visualization, for example, produces effect nerological physiological and effects at the cellular level in terms of how muscle activity works. And even visualizeing the immune system impact immune function. So feelings associated with stress, feelings associated with kindness have equal and opposite effects. How you think, feel and believe does have effect....
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