043 - What Comes First, Motivation or Action?
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
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Introduction
Eiht h d big brother is a podcast for adults struggling with their ad h d symptoms. ross jones, creator of the nudge programme and author of descending to the top will talk about some stuff on this week's show. He says we can't get motivation unless we start doing something - so what comes first? Motivation or action? What do you think? Let us know in the comments below.
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