147 / People-Pleasing & Being “Needy” with Mara Glatzel
This Is Woman's Work with Nicole Kalil
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How to Communicate if Your Needs Have Evolved
LZ Granderson: I think every one of us listening had a either visceral or visual or experiential reaction when you said emergency self-care. LZ: What won't go very well, generally speaking, is to wait until you absolutely can't take it anymore and then trying to have a big conversation in that emotional and nervous system state. "I'm no longer going to respond to things that are unsaid," she says about her own relationship with husband Kevin Spacey. 'There's awkwardness to changing those patterns'
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