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#142: What Is The Optimal Diet For You? -- Dr. Ken Berry

Keto For Normies

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Pregnant Women - Is It Safe to Eat Liver?

There is not a single case to report ever of a human female becoming vitam and atoxic from eating liver. It's literally a superfood, multiby four. Pregnant women also has polate, but there's not been a recorded example. There are so many doctors giving terrible advice about this particular subject. I think the main thing is, i don't know, maybe you have an opinion, but it seems like a big thing to stress when pregnant. Is vitaman a and omega. Threes are those like, i guess full lit as well, an idine and body medee, all those things huge....

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