3min chapter

The School of Greatness cover image

1079 How to Heal Your Mind & Improve Mental Health (Based on NEUROSCIENCE!) w/Dr. Caroline Leaf

The School of Greatness

CHAPTER

What Conversation Should Parents Have With Their Kids Around Mental Health?

Parents don't have the tools to have conversations with their kids around mental health, says Aman. Parents should never overlook a child's emotion and always validate them when they are feeling sad or worried about something that is totally irrelevant. "Even with all my knowledge i haveso, we make mental messes," writes aman.

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