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405: RYAN HOLIDAY - 2 Part Special on Stoicism, Creative Writing, Body Positivity & Much More

The Rachel Hollis Podcast

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The Importance of Consistency

It's like, um, consistency versus intensity, right? Like we think, Oh, I'm going to go get in shape. And then it all fizzles away. But what is actually life changing is consistency. Sure. It's doing small amounts that add up and stack one on top of the otherThat take you to the next level of wherever it is you're trying to go. Yeah. "I am wrestling with what it means to be a person that is not in the middle of writing a book"

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