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3min chapter
When Going Slow Speeds Us Up in EMDR Therapy
Notice That
The Importance of Time in EMDR
" EMDR can take years. And that's okay," she says. "We don't have to think that anything is going wrong, because we could admit that it just is this difficult sometimes." She adds: "Even efficient work doesn't have to mean rapid, efficient work and effective work does not have to be time free"
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