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(RERUN) Get Better at Feeling: The Art of Emotional Expansion - Lacy Phillips on Body Image, Style, and How To Be Magnetic (EP 212)

LET IT OUT

00:00

Why Journaling Is Essential to Discovery

Katie asks about expressive writing and Lacy describes journaling as long division that uncovers root triggers and clarifies subconscious patterns.

Play episode from 01:40:42
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