The OptimalWork Podcast cover image

1. Developing Resilience with OptimalWork

The OptimalWork Podcast

00:00

How Do We Protect Our Time of Work?

How should we maintain a distinction between work and family life? We always had talked about setting a perimeter. The key of the perimeter though is the commitment you're making to just work on this one thing at a time. And even if you're in a very loud environment that commitment actually your ability to make that commitment can get stronger through practice.

Play episode from 09:33
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app