
1. Developing Resilience with OptimalWork
The OptimalWork Podcast
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How Do We Protect Our Time of Work?
How should we maintain a distinction between work and family life? We always had talked about setting a perimeter. The key of the perimeter though is the commitment you're making to just work on this one thing at a time. And even if you're in a very loud environment that commitment actually your ability to make that commitment can get stronger through practice.
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