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Ben Katt on Getting Quiet, Midlife, and the Power of Ritual (also, we chat about David Hasselhoff)

Contemplify

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Exploring the Transformative Power of Rituals

This chapter explores the importance of rituals in navigating life changes, highlighting their role in fostering self-discovery and connection to the universe. Through personal anecdotes and cultural references, the discussion emphasizes how a playful approach to rituals can lead to emotional healing and deeper insights.

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