#1096 :7 “Healthy” Fruits and Vegetables That Are Secretly Poisoning Your Gut, Hormones, and Metabolism With Ben Azadi
Metabolic Freedom With Ben Azadi
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Intro
This chapter explores the hidden dangers of seemingly healthy fruits and vegetables, focusing on the negative impacts of anti-nutrients like oxalates in spinach and beets. It also addresses pesticide concerns with raspberries and presents healthier alternatives for better metabolic health.
Transcript
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