AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Biden Calls Trump Supporters Garbage, Trump's Garbage Truck, Yankees Lose To Dodgers | PBD Podcast | Ep. 500
PBD Podcast
Unlocking Better Sleep
This chapter explores common sleep disorders, particularly the impact of waking at 3 AM, and offers insights on natural remedies and lifestyle changes to improve sleep quality. The discussion highlights the balance between chemical dependencies like sleeping pills and holistic approaches, advocating for healthier lifestyle choices to combat the obesity epidemic.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode