
Extreme Weight Loss With the UFC's Top Nutritionist
2% With Michael Easter
00:00
Trusting the Long Game in Weight Loss
This chapter emphasizes the necessity of a long-term perspective in weight management and health transformations, showcasing that true success is a gradual process. Through a compelling client example of losing 60 pounds, listeners are encouraged to remain persistent and patient, trusting the journey despite short-term setbacks.
Play episode from 26:57
Transcript


