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#350 ‒ Injury prevention, recovery, and performance optimization for every decade | Kyler Brown, D.C.

The Peter Attia Drive

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Navigating Athlete Wellness and Injury Prevention

This chapter explores the complexities of managing the wellness and performance of professional athletes, advocating for coordinated care to address injuries. It includes a case study of an endurance athlete experiencing pain, emphasizing thorough assessment and holistic approaches to treatment. The discussion also highlights the unique challenges faced by middle-aged women, particularly regarding tendon health and post-pregnancy recovery.

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