
165: The VelociPastor
The Unmade Podcast
00:00
Hydration Insights: Beyond Water
This chapter delves into the effectiveness of various beverages, such as tea, coffee, and milk, in contributing to hydration, sparking a light-hearted debate on their roles. The discussion includes listener insights and considers the benefits of hydration after physical activities, all while playfully exploring the nature of liquids and their components.
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