4min chapter

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#496 - Dr Andrew Huberman - The Science Of Peak Performance

Modern Wisdom

CHAPTER

The Dopomine System Is Generic

Ikean: Dopemin can be released when you set yourself a little goal and then achieve it. In one of the ways that you encourage your students is to give them a little bit of reward earlier on, so that it keeps them motivated. I do believe that humans have a tremendous capacity to endure and persist but that few human beings actually know how to tap into that system except under conditions of extreme survival.

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