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Mindset Matters: Goals

Coach Bennett's Podcast

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Embracing Discomfort and Celebrating Milestones

The chapter explores the importance of not associating failures with personal worth and focusing on the emotions linked to goals rather than just the outcomes. It discusses setting challenging but not overwhelming goals, making the process fun, and prioritizing and managing multiple goals effectively. The conversation also addresses post-accomplishment blues and the importance of reflecting on achievements to appreciate the journey.

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