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Ep 164: Shame Resilience: A Key Component in ADHD Wellness

Parenting with Impact

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Navigating Shame and Building Self-Confidence with ADHD

Exploring the impact of shame on individuals with ADHD, this chapter emphasizes the importance of addressing and overcoming feelings of inadequacy. Discussing strategies to build self-confidence, the conversation highlights the value of focusing on strengths, celebrating accomplishments, and acknowledging and managing feelings of shame.

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