3min chapter

Mind Pump: Raw Fitness Truth cover image

1890: How to Get Jacked in 20 Minutes a Day

Mind Pump: Raw Fitness Truth

CHAPTER

Getting Jacked in 20 Minutes or Less

Exercising properly dramatically improves the quality of your life. If you become more fit, everything improves a little bit. People expect after a workout to feel like dogship. We'll guess what, short work outs do. 20 minut work out. That's exactly what they do. Little turbe charger,. You do a 20 minute workout where you're practising some of these big lifts and you do it right afterwards, you feel better than you started. Now, imgine you these six days a week, not only do you get the benefit of increased fitness, or improved fitness, but now you get thebenefit of this 20 minute energy charger that gives you a more energy and vig

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