25min chapter

The Gen Z Stoic cover image

Zakariya Frank | Living Holistically Conscious

The Gen Z Stoic

CHAPTER

Holistic Living and Health: Prevention Strategies and Counseling Services

The chapter dives into prevention strategies and counseling services offered by an organization focusing on holistic living and health, stressing transparency and a mind-body-spirit approach. It highlights the significance of a positive mindset, being mindful of physical inputs, and the interconnectedness of mind, body, and spirit in maintaining overall health and well-being.

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