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Bayley On WrestleMania, Damage CTRL, Life After Wrestling, Mercedes Moné

Insight with Chris Van Vliet

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Navigating the Challenges of Injuries and Training in Wrestling

This chapter delves into the physical challenges and injuries that wrestlers face, showcasing how they adapt their training to cope with these issues. It highlights personal experiences with pain and a new training regimen that has positively impacted their performance, despite ongoing setbacks from injuries.

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