
Maca | Can We Unlock The Secrets of this Ancient Traditional Medicine?
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The Effects of Maka
Maka has similar effects to perhaps Tonga deli or maybe Ashwagandha, that it's happening in a slightly different way. I'm actually now going to try taking it more regularly because over the last five days I've taken it every day. And today actually I took some this morning and then again before the podcast. So even taking two doses in one day has beneficial effects and I really like it.
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