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12min chapter
EXPERT | Rob Gray on How We Learn to Move and the Skill Acquisition for Climbers (Part 2)
The Power Company Climbing Podcast
Skill Acquisition in Climbing
This chapter explores the concept of perception-action coupling in skill acquisition, particularly in climbing, emphasizing the significant role of environmental information over rote instruction. The discussion critiques traditional training methods and tools that inhibit decision-making, highlighting the necessity for practices that reflect real-world challenges. It also contrasts technique and skill, underlining the dynamic nature of movement adaptation in climbers as they learn to recognize and respond to environmental cues.
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