Do Old School Strength Principles Still Hold Up? w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #609
Barbell Shrugged
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I Want to Wake Up Sore to Morrowa Me Inded Imean
Being sore is radical. I love being sore, because i know that i'm like, i don't care what the science says in the lab. And thereisi when you go on instagram, there's like this imphographgraphic of like, why you don't need to be sore. It's more than muscular signalling. We've created an environment that allows your ham strings to grow. Go get a big steak. When when ed cone wakes up uff an e goes. You like, ah, no nutritionist is telling you to eat like, a big, fatty steak in the morning. There's too many callaris in that world who wake up and eats a big
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