AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Do Old School Strength Principles Still Hold Up? w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #609
Barbell Shrugged
I Want to Wake Up Sore to Morrowa Me Inded Imean
Being sore is radical. I love being sore, because i know that i'm like, i don't care what the science says in the lab. And thereisi when you go on instagram, there's like this imphographgraphic of like, why you don't need to be sore. It's more than muscular signalling. We've created an environment that allows your ham strings to grow. Go get a big steak. When when ed cone wakes up uff an e goes. You like, ah, no nutritionist is telling you to eat like, a big, fatty steak in the morning. There's too many callaris in that world who wake up and eats a big
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode