9min chapter

Next Level Soul Podcast with Alex Ferrari cover image

BONUS MONDAYS: REVEALED: The Fountain of Youth - Discover the SECRET to Aging Backwards! with Tero Isokauppila

Next Level Soul Podcast with Alex Ferrari

CHAPTER

The Healing Power of Mushrooms

This chapter examines the health benefits of various fungi, especially mushrooms, emphasizing their roles in gut health, immunity, and longevity. It also discusses specific mushrooms like Lion's Mane and Reishi, providing practical advice on how to incorporate them into daily routines while highlighting the importance of proper cooking methods to maximize their nutritional properties.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode