2min chapter

Optimal Living Daily - Personal Development and Self-Improvement cover image

3272: (What Your Dentist Knows) About the Secret to Life by Dr. Kelly Flanagan on Resiliency

Optimal Living Daily - Personal Development and Self-Improvement

CHAPTER

The Myths We Create to Avoid Pain and Seek Freedom

This chapter explores how people craft personal narratives to protect themselves from emotional pain, highlighting common coping mechanisms among young men and women. It encourages listeners to face their vulnerabilities instead of seeking refuge in myths, suggesting that true liberation comes from confronting their struggles.

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