What Is Sophistication?

Sophistication has to do with non fragmentation. It's not sophisticated to be a pianist who only knows about the first 13 compositions of mozart and has never heard of johan sebastian bach. When we don't meditate, we get trapped in less sophisticated consciousness state. Stress is a very unsophisticated consciousness state. As you practise meditation, your tastes grow. Why? It's because of a thing that you're doing. You're letting go of a notion that traps you in a less sophisticated Consciousness State. The source from which everything comes, is now coming. Now we practise meditation. And all the effects that it has have to do