In this video, Dr. Doug Lucas reviews a new study testing osteogenic loading combined with melatonin and explains why the results fall within the margin of error on DEXA. He breaks down why melatonin likely drove the small improvements seen and why osteogenic loading alone didn’t show benefit. He also highlights major flaws in the study design and what better research needs to look like going forward.*Study Links*https://pubmed.ncbi.nlm.nih.gov/41059603/🦴 *Stronger Bones. Healthier Future.*I’m Dr. Doug Lucas, and my mission is to help you protect your bones, balance your hormones, and extend your healthspan. On my channel, we focus on osteoporosis prevention, bone strength, hormones, and longevity because strong bones aren’t just about avoiding fractures. They’re the foundation for a longer, healthier life.📚 *Join me for a FREE Live Masterclass*Want to get your questions answered, hear real-life osteoporosis reversal stories, and learn the 5 Bone Health Mistakes to Avoid? I’ll share proven strategies to build bone density, improve bone quality, and protect your healthspan, straight from my experience as a Board-Certified Orthopedic Surgeon & Osteoporosis Reversal Specialist. 🔗 *Register here for FREE: https://www.osteocollective.com/build-bone💻 *The OsteoCollective* A global community dedicated to bone health & longevity. Learn, connect, and take action: https://www.osteocollective.com*Let's connect!*Instagram: https://www.instagram.com/dr_douglucas/Facebook: https://www.facebook.com/DrDougLucas/LinkedIn: https://www.linkedin.com/in/doug-lucas-b0243522/#osteoporosis #exercise #healthspan
