How to Stop Taking ADHD Medication

Sam stopped at 39 and i did it by finding a short term emotional work we were allowed to stop essentially which was in my case thinking about having longer nails for like you know i do DIY type things and foresty work. So actually moving it on whatever it is that you don't like to something else that's healthier not healthy see I meant because i chew my tongue the inside of my lips everything so if you're stuck chewing my nails i'm just going to chew my whole face off okay  sorry mr McGillian this is from mama chameleon who said i'm so sorry if i've already asked this and if it's a dodgy question to answer feel free to