What Coach Dan John Recommends for Snacks?

I like raw brockley with some vinegarett, will you mentioned apples, olives. I don't think my body keeps any of it. An apple. If you get a chance, go on line and read the washington state three apple a day diet,. And they'd always complain, whell, that's toou food like cates. It's a diet to lose fat, but your sans. But there are the same athletes who ware drinking, you know, beer and eating peats every damned night.