AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Six-Pillar Series – Nutrition Optimization #314
Muscle Intelligence
The Importance of Micronutrients in Transformation
With macros, we lose sight of things like micros and again, you and I actually discussed it a bit before the podcast, looking at the importance of micro-nutrients. So when we're taking a macro approach, that's a single toggle. We have four or five toggles that we can play with at the outset from whether you're a beginner,. Whether you're intermediate or advanced, we can look at these additional things.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode