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4min chapter
Master Optimal Performance: How To Get Into Flow Under Pressure
Flow Radio
Traveling
In times of uncertainty, the idea is forward movement either physically or cognitively. Soid you know, i do a lot of travelling for work, and it's really exhausting. I'll rely on the forward action, but i'll set myself a little w chunk goals. Just make it to the gate. JustMake it into the seat so you can go u rite. The combination of like, achieving these little ridiculous galls while moving through an airport exhausted, it just makes me feel good. And unless you think ofh you can actually turn it into a bit of a fun process,. as long wi'le adheri to the steps to divini and cotler.
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