IE240 Nir Eyal: Master Your Focus: Harness Attention & Become Truly Indistractible
Inspired Evolution with Amrit Sandhu 🙏🏻
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We Are What We Pay Attention To
I was researching your work, and it said, we are what we pay attention to. And so i think that's where the fascination started for meatat one point in my life i felt controlled by food. It wasn't until i got to the bottom of of what was controlling me that it actually wasn't the food, it was how i was dealing with food in my life. So if you let other people control your attention, control your time, ah, you don't live the kind of life that you know you deserve.
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