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3min chapter
The Power of Visualization to Achieve Your Goals with Emily Balcetis
The One You Feed
Integrating Habits for a Healthier Life
This chapter explores how to effectively incorporate new habits into daily routines, emphasizing the need to evaluate and potentially sacrifice existing behaviors. It also highlights the role of technology, like the Freestyle Libre 3 Plus sensor, in managing diabetes while maintaining a fulfilling lifestyle.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode