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On Blood Sugar Management with Dr. Mary Kellis - Ep. 127

Next Level Human

00:00

Low Carbohydrate Diet

i'm wearing a level's device right now. N, so a lot of us have these c g ms that were a sort of wearing and ther relatively new practice i've had,. you know, not nearly nough exrienced s caus i haven't been out long enough. But i've been seeing some very interesting things with this. For example, pioca starch, for example, thing for some people, that's in a lot of these low calory, loa o, low sugar items that aren't supposed to smike blood sugars. And i've seen that some of this, you're seeing it does not impact act their blood sugartht that much. In others

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