The Importance of Fiber Type in Survival Strategies

The theory is maybe you default back to two x as a survival strategy and a metabolic strategy to save energy. Some of the biggest power lifter's bodybuilders that you can imagine in there are just terrified like dude you'll stick a needle with testosterone in your ass all day but i can't do this little tight chunk. The last wall is the softest sport out there oh see i'm trying to change those metrics. We've been told for years oh explosive athletes have this well no one's actually looked at these athletes, he says. He has had people run a marathon then done another one when they finish.