The Importance of Healthy Boundaries in Relationships

If you struggle with people pleasing and/or codependent patterns with people you care about, it’s at least in part because you struggle with setting healthy boundaries. So many of us were taught that not having clear boundaries was a sign of love and trust. But actually, it’s the exact opposite. Trusting relationships all include healthy… Read More »Emancipate Your Mind: 019: Creating Healthy Boundaries